Group Classes

Group Transformational Movement Lessons

"TML's" are verbally guided movement lessons. In these mat-based classes, students are verbally guided through gentle, pain-free movements. These group lessons focus on helping brain function, leading to transformational outcomes in the areas of increased flexibility, strength, pain relief, acquisition of new skills and improvement of existing ones, cognitive improvement and clarity, vitality and well-being.

In light of Covid-19 there will be no community centre classes until spring 2022. I will be offering small 4-6 person classes in February 2022 in my office. Please check back for more details!

Day
2020 May June 2021 Jul 2022
Sun Mon Tue Wed Thu Fri Sat
1
ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 1 @ 7:00 pm – 8:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
FREE CLASS:Adults-ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
FREE CLASS:Adults-ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Centre
Jun 1 @ 7:00 pm – 8:00 pm
FREE CLASS:Adults-ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Centre
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
2
3
4
5
ABM NeuroMovement for Healthy Back, Neck and Shoulders 7:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 5 @ 7:00 pm – 8:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
6
7
8
ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 8 @ 7:00 pm – 8:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
9
10
11
12
ABM NeuroMovement for Healthy Back, Neck and Shoulders 7:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 12 @ 7:00 pm – 8:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
13
14
15
ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 15 @ 7:00 pm – 8:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
16
17
18
19
ABM NeuroMovement for Healthy Back, Neck and Shoulders 7:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 19 @ 7:00 pm – 8:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
20
21
22
ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 22 @ 7:00 pm – 8:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
23
24
25
26
ABM NeuroMovement for Healthy Back, Neck and Shoulders 7:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 26 @ 7:00 pm – 8:00 pm
ABM NeuroMovement for Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
27
28
29
ABM Neuromovement® for a Healthy Back, Neck and Shoulders 7:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Jun 29 @ 7:00 pm – 8:00 pm
ABM Neuromovement® for a Healthy Back, Neck and Shoulders @ Hillcrest Community Center
Tickets
This series of Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs)  will be taught IN-PERSON  and will help improve the health or your back, neck and shoulders.  These lessons, based on the science of neuroplasticity and[...]
30
2020 May June 2021 Jul 2022
"My son has made considerable progress in the last year. I have seen changes in his behavior this year in the following areas: fine/gross motor skills, reduction of anxiety around trying new things, improved self-regulation in areas of toileting, less interruption in conversations and improved ability to be quiet on request, improved eye contact, improvement in appropriate responses to questions, ability to communicate his feelings/ideas without having to turn to me, and decrease of repetitive behaviors.

In Tanya's work, she does not seek to “fix” kids, rather looks to connect with them, and their interests and gently encourage and provide variations. She works with goals, however does not rigidly strive for an outcome, but for a process of engaged learning for him to connect with himself."
~ Ann

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